ATTENTION ARDS AND NORTH DOWN WOMEN
Imagine Making 2025 The Year You Transform Your Health & Fitness
Introducing…
42 STRONG
Program Starts On February 17th
5 SPOTS LEFT
What Is This?
A 42-Day Fitness Jumpstart called 42 Strong that includes personal training, nutrition coaching and accountability.
All sessions are held at Asylum gym in Newtownards.
There are 5 RULES that need to be followed throughout the program.
The exact rules will be disclosed once you apply below to learn more.
Due to the strict rules of 42 Strong, this program may not be for everyone.
It’s important that you’re ready to make a commitment to your own health and fitness before embarking on a journey like this.
You do not need to be in shape or have any exercise experience to participate...you only need to be ready to make a commitment to yourself in regards to your health and fitness.
42 Strong is for you if…
You're over 40...and you've lost your way with your health and fitness
You're sick and tired of feeling like crap
You're over trying to do this by yourself
You've got a big life event coming up and you know you're not ready because of the current state of your health and fitness
You're finally ready right now because if you don't do something ASAP...you'll keep procrastinating...and you're scared about what could happen if this goes any longer
💥 Improve your fitness
💥Better your long-term health
💥Tone Up
💥Massively increase your confidence
💥 Sleep better
💥 Feel more energised
💥 Improve your self-esteem plus much more!
In 42 Days Or Less, You'll
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James White
Dear Ards & North Down Resident,
Have you ever asked yourself:How can I improve my fitness and feel healthier?
I'm feeling low on energy
How can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?
If so, you're in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals - it becomes much easier.
If you're frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you'll never struggle again to get fit and feel healthy.
James White Coaching is led by fitness expert James White, who is considered the authority on getting everyday people in the BEST shape of their lives.
He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Ards & North Down, James and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.
Meet Your Expert Coach
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn't Work, That Is, Until They Found JWC!
Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend James White Coaching over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.
Lisa
Would highly recommend him to anyone. James works with realistic goals & targets, he understands that everyone has different strengths & weaknesses.
He pushes at those strengths to make stronger & works on changing those weaknesses into strengths. James genuinely cares & supports his clients 24/7 in whatever way they need! First class guy & service guaranteed!
Angela
It's been a lot easier than I thought to get myself motivated to attend. The all female environment and James friendly, easy manner has addressed all my concerns of going back to a gym. I've spent 2 years being afraid of going into a situation like this but it has been amazing.
Carrie
What People Say About James White Coaching
⚠️ IMPORTANT ⚠️
As of creating this website and offer I only have space for 10 more Ards & North Down residents to secure their place, and then the waiting list will be rolled out...
You see, we're a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON'T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.